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Tag Archives: self care

When It’s OK to Be Selfish

29 Monday Feb 2016

Posted by joelaur in Rabbinic Sages, Uncategorized

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Hillel, Joe Laur, self care, self love, self sacrifice, selfish, selfishness, selflessness, todays rabbi, wisdom

If I am not for myself, who is for me? And if I am only for myself, what am I? And if not now, when?

-Hillel the Elder

self-love-65693_1920

Every time I’m on a plane, and I hear the crew instructions; “Please secure your own mask before assisting others”, I think of Hillel’s words.  Hillel reminds us that loving our neighbor as ourselves requires that we first love ourselves. Like many of us, I was taught not to be self-ish, even to be self-sacrificing. But think about that for a moment- if I’m self- sacrificing taken to the extreme, doesn’t that mean I sacrifice  my Self? If I am totally self-less, aren’t I left with no self? And if I’m self-ish,  Hillel seems to suggest it as a prerequisite for helping others, having a healthy self.

But he doesn’t leave it there. If we are selfish to the point of excluding others from our sphere of care, we become something other than fully human- “what am I”? So we need, once again, to find that Goldilocks zone- where we care for ourselves, but not at the expense or exclusion of others, and we care for others, but not at the total expense or exclusion of ourselves.

And when do we do this? Now. For Now is all we have. Notice how it’s always NOW, and  never THEN? Anything we don’t do in the Now simply does not get done. Fortunately, we have a large supply of Now, and there’s plenty to go around. Care of self, care of others. Right Now. And Now. And Now. Repeat as necessary.

How can you care for yourself and others right now?

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Hillel (variously called Hillel HaGadol, or Hillel HaZaken, Hillel HaBavli or HaBavli; born according to tradition in Babylon c. 110 BCE, died 10 CE in Jerusalem) was one of the most important sages in Jewish history. He is associated with the development of the Mishnah and the Talmud. Renowned as a spiritual leader and scholar, he was the founder of the House of Hillel school for Tannaïm (Sages of the Mishnah) and the founder of a dynasty of Sages who stood at the head of the Jews living in the Land of Israel until roughly the fifth century of the Common Era.

 

Joe Laur is a father, husband, naturalist, executive, consultant, and a lowly rabbinic student. He can be reached at joe.laur@godsdog.net.

The Universe Wants You to Grow!

14 Sunday Feb 2016

Posted by joelaur in Rabbinic Sages, Uncategorized

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Genesis, Genesis rabba, growth, Joe Laur, self care, todays rabbi, wisdom

“There is not a single blade of grass that has not its own star in heaven that strikes it and says “GROW!”

-Genesis Rabbah

stalks-of-grass-in-road

Growth is natural. It’s what living things do. It simply happens  whenever the conditions for growth are present, which is most of the time in most places on Earth.

We can think of ourselves as the gardeners of our lives, not task masters, shouting “Grow, dammit!” at ourselves; or judges, critiquing: “You’d be further along if you weren’t such a dope.” We all grow at our own pace, depending on genetics and circumstances, nature and nurture. What’s the main role of the gardener? Simply to tend to that which limits growth, such as shade, poor soil, drought, and and provide that which fosters it, such as water, nutrients, sunlight.

We can use this wisdom in our own lives, removing the poor soils of harsh judgement of ourselves, the drought of lousy self care, the shade of shame. We can provide ourselves with rich soils of people who love and respect us, the water of blessing from self and others, the nourishment of investing in our own well being. When that’s done, healthy growth is inevitable. In fact it’s the Way of the World.

What do you need to tend in your “garden” to grow deeper and higher today?

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Genesis Rabba  is a religious text from Judaism’s classical period, probably 4th or 5th  century C.E. It is a midrash comprising a collection of ancient rabbinical homiletical interpretations of the Book of Genesis.

Joe Laur is a father, husband, naturalist, executive consultant, and a lowly rabbinic student. He can be reached at joe.laur@godsdog.net.

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